GFF HELPS PHILIPPINES
NEW VOLUNTEER STARTING MARCH
GFF HELPS SRI LANKA
School Activities at Sigcay and Lapnag Primary Schools
We continue doing the school activities in Sigcay and Lapnag Primary Schools. The same projects like Sports Project, Remedial Classes and Health Check-ups were conducted once every week. However, the Remedial Classes vary every week depending on the lessons of the students or the highlight event every month. The school teachers and the students who have been with us since last year are grateful that we are still doing these activities this 2025.
INQUIRY IN THE ALTERNATIVE LEARNING SYSTEM (ALS)
The Alternative Learning System (ALS) is a parallel learning system in the Philippines that provides opportunities for out-of-school youth and adult. It is usually located in the central school of each town. We went to Alternative Learning System (ALS) in Kalibo Integrated Special Education Center. We discussed with the teachers the content of the Letter of Intent and they showed interest. We left one of the copy and our contact numbers. They said that they will contact us once there’s topic that they want for the workshop and if they have the list of the students that will attend. We are waiting for their response. The workshops that we will hold in the school will help these for out-of-school youth and adult to earn a living.
INQUIRY FOR CITYMALL BAZAAR
Malls organize fairs and bazaars to attract more visitors, boost sales, and create an engaging shopping experience. CityMall in Kalibo, known for its regular bazaars, provides a great opportunity for small business owners to showcase their products to a wider audience.
Ms. Roselle, our former Crochet and Calligraphy Workshop teacher, informed us about the possibility of joining CityMall’s bazaar to promote the products of GFF HELPS Aklan Workers Association members. This monthly event offers a free one-square-meter space per organization, enough to display a table full of products.
During our visit to the CityMall Administration Office, we met Mall Supervisor Ma’am Ritchel, who provided the requirements for participation in the upcoming March or April bazaar. The process includes submitting a Letter of Intent addressed to the Marketing Manager, a list of member names, product photos, and prices. While selling directly is restricted, the association can exhibit products and engage with potential customers.
With limited slots available for March, we are preparing for approval and looking forward to this exciting opportunity to promote local businesses!
DATA SURVEY IN BALETE TOWN
Our visit to Balete Town, led by our new intern, Ms. Geralyn, was both insightful and productive. We first stopped at the Basura Garden, but it was closed due to the owner’s passing. Next, we visited a copra dealer who showed interest in our projects and explored the Negosyo Center, where we learned about nito crafts, pineapple fiber, and local snacks.
At Balete Integrated School, we met with Ma’am Peralta to discuss potential collaborations. When we returned, Principal Julio Gallardez and his wife, a fellow teacher, warmly welcomed us. They emphasized the need for Special Education (SPED) materials to support students.
The visit provided valuable insights, strengthening our connections with the community and paving the way for future initiatives.
SEARCHING AND TRAINING A NEW VOLUNTEER
Stifhany is leaving on the last day of February and we are in a hurry to find a new volunteer that will fill in the position. There are seven applicants so far but the other five backed out because they are currently employed. We met the two possible candidates, Ms. Shearen Rebaño and Ms. Geralyn Nepomucino. We met first Ms. Shearen Rebaño, a Business Administration graduate and the only daughter of Ma’am Shearel Rebaño, a teacher in one of our partner schools. We discussed with her the roles and obligations of a volunteer. She said that she will think first because she is currently employed in a courier company. After a week, she formally declined the offer.
We met also Ms. Geralyn Nepomucino, a Public Administration graduate who recently resigned from her job in a famous Pawnshop. She expressed interest in the volunteering position because it is new to her. She’s determined to learn and we decided to put her in a probation. We are currently training her in the different online tasks like navigating Teams, writing Meeting Minutes and Newsletters, Canva designing, and others. We also brought her to schools to introduce to students. We taught her how to check Blood Pressure and Oxygen Level as well as playing Chess for the Sports Project. Mr. Saom has given her some small tasks like writing her personal Weekly Report.
“My name is Geralyn Cuescano Nepomucino, and I am 24 years old. I live in Balete, Aklan, and I graduated from Aklan State University – Banga Main Campus with a degree in Public Administration.
In my free time, I enjoy being by myself, reflecting, and relaxing. That’s a little bit about me, and I’m happy to introduce myself.
My college education has helped me in my career and personal life. It has made me more confident when talking to people and has helped me see things from different perspectives. However, I believe that real learning does not just come from school—it comes from being curious and open to new knowledge.
In my work, I have used what I learned in school to improve my communication and understanding of people. While some of my skills came from experience rather than school, my ability to write reports and analyze information has been useful.
As a volunteer, I hope to gain meaningful experiences while also giving back. I enjoy working with a team or learning from a mentor because I believe learning never stops. A mentor helps guide you and gives you advice, while working in a team allows you to share ideas, learn from each other, and build strong friendships.
I look forward to this new journey, where I can continue learning, improving my skills, and working with my team to make a positive impact.”
FEW PARTING WORDS FROM STIFHANY A. SALVADOR
Back then, I was 23, working as an online ESL teacher. When my friend, LP, introduced me to this project, I had no idea what lay ahead. Yet, something in me said to take the leap—and looking back, it was one of the best decisions I’ve ever made.
This journey has shaped me in so many ways. I’ve gained invaluable skills, met incredible people, and pushed myself beyond what I thought was possible. One of the most unexpected yet rewarding experiences was the opportunity to visit Nepal and India—something I never dreamed I would do.
Of course, the hardest part of leaving is saying goodbye. To my colleagues, mentors, and friends—Mr. Saom and especially Sir Owen—thank you from the bottom of my heart. Your kindness, guidance, and unwavering support have made these years truly special. I will forever cherish the lessons I’ve learned and the friendships I’ve built along the way.
Though I am stepping away from my role, I will always carry the memories and experiences with me. This is not goodbye—just a “see you later.” I wish this project continued success and growth, and I hope our paths will cross again in the future.”
Stifhany A. Salvador
GFF HELPS VOLUNTEER
July 2021 – February 2024
GFF HELPS NEPAL
Menstrual awareness in Nepal has become an important topic. Many school students, both boys and girls, still feel shy and embarrassed to openly discuss this subject. Even in the 21st century, the Nepali community often views menstrual blood as impure and continues to discriminate against girls and women during their monthly cycles. To address this, GFF Helps Nepal representatives, Ms. Resha Silpakar and Mrs. Arju Bhattarai, initiated the project “Awareness Video on Menstruation and Its Management” for Grade 5 students at Balkumari School.
On February 7, 2025, GFF Helps Nepal representatives, Ms. Resha Silpakar and Mrs. Arju Bhattarai, facilitated a program for 32 Grade 5 students at Balkumari School in Nepal. The program aimed to raise awareness about menstruation and how to manage it, specifically targeting students aged 10 to 15 years. It also sought to educate boys, helping them better understand menstruation so they can be supportive of their female peers. By performing small gestures, such as offering sanitary pads or providing warm water, and showing respectful behavior during menstruation, boys can contribute to creating a more understanding and compassionate environment for girls. Through this session, the students learned how menstruation occurs, why it happens, and how to maintain cleanliness during menstruation. They were also taught the importance of healthy eating during this time to stay fit, as well as the proper disposal of pads and other products used during their menstrual cycle. The session was interactive, with students encouraged to ask questions and share their thoughts. This allowed them to feel more comfortable discussing menstruation, breaking the stigma around the topic.
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Some experience and feedbacks from students
My name is Yamuna Pariyar. I am in Grade 5. Through this session I learned about changing pads every 5 to 6 hours and also learned that we must wash our hands before and after using pads and that we should not throw them in the toilet. Additionally, I learned about the proper foods to eat during period days, which should contain vitamin C. I will also share this knowledge with my friends.
My name is Sujit Khatri, and I study in Grade 5. From this menstruation and its management session, I came to know that menstruation usually happens between the ages of 10 and 15. During period days, we must help our girl friends by getting pads or warm water when needed. I would like to thank our GFF Helps Nepal sisters for organizing this program for us and I feel it is very important to gain this knowledge.
On February 24th, GFF Helps Nepal representatives Mrs. Arju Bhattarai and Ms. Resha Silpakar organized a project for the mothers of the Adult Literacy Class, focusing on menopause and self-care for a healthy life. Mrs. Samikshya Tiwari, the facilitator from our partner organization, Child Development Society (CDS), led the “Understanding Menopause and Self-Care for a Healthy Life” program. This session aimed to educate the mothers about menopause and how to take care of themselves for better health.
The session covered an introduction to menopause, its effects, and proper care for healthy living. The mothers also shared their experiences during the time of menstruation cessation. This program provided a platform for open discussions about the physical and emotional challenges that come with menopause, including its impact on relationships, work-life balance, and overall well-being. It also offered a space for women to ask questions on topics such as natural remedies and how to maintain mental health during this transition.
Additionally, the session emphasized the importance of self-care during this period, including maintaining a balanced diet, engaging in regular exercise, and effectively managing stress.
MOTIVATIONAL MOVIE SCREENING FOR ADULT LITERACY CLASS MOTHERS
On January 20th, we organized a motivational movie day for the mothers, with their consent and interest, and showed the Hindi movie English Vinglish. First, we asked if they were interested in watching the movie, and they were excited when they heard about it. We then researched movies that would motivate and resonate with the mothers, and we found that English Vinglish would be relatable for them.
The movie is about how the family initially dominates the main character, Shashi, by making her feel inferior because of her inability to speak English. Her husband and daughter often make fun of her, which affects her confidence. However, as the story progresses, Shashi gains self-respect and learns English, showing her family that she is capable and worthy of respect, despite their earlier treatment. Although the mothers were somewhat familiar with Hindi, we translated some parts of the movie to help them understand better. However, throughout the movie, they were able to understand the story through the actions, as the proverb says, “Actions speak louder than words.” This is exactly what happened with the mothers while watching the movie. They enjoyed it and watched it with great interest.
After the movie, each of the mothers shared their stories about how their sisters, neighbors, and grandchildren teased them when they said they were going to study English at this age. Many of them got emotional while talking about it. They also shared how, when someone challenges them, they can now write their name in English and read the letters in front of them. One mother even shared that she can now use the washing machine by reading the labels on it, like “woolen clothes,” “bedsheets,” and “daily wear.”
FROM LEARNING TO ACHIEVING: ADULT LITERACY HIGHLIGHTS
The mothers engaged in a comprehensive learning experience that aimed to strengthen their understanding of various essential skills. The focus was on identifying the smallest and largest numbers through exercises and homework assignments. They also learned about the role of zeros in numbers, as well as punctuation marks (question mark, comma, exclamation mark, full stop) and their usage in sentence formation.
Additionally, they were taught about Nepal’s provinces, headquarters, and national symbols, including the national animal, flower, bird, game, festival, and capital city. A spelling test was conducted, covering words like weekdays, months, and numbers. The reading materials covered in class were shared via the Facebook group so that mothers who were absent could also read at home through the videos sent in the group. All class and homework assignments were checked individually, and feedback was provided.
The mothers also learned to use devices like laptops and mobile phones, along with apps such as Facebook, TikTok, and mobile banking. They were shown how to book a Pathao ride. On February 18th, a quiz game helped reinforce the spellings they had learned. The goal of the quiz was to help the mothers recall the spellings they had learned in class.
AARAMBHA UPDATES: TRANSFORMING COMMUNITIES FOR A SUSTAINABLE FUTURE
On February 2nd, GFF Helps Nepal representatives and chairperson of Aarambha mothers group Mrs. Rita Siwal visited the ward office to correct the necessary documentation and verify the relevant paperwork. After making the required corrections, we returned to the ward office on February 4th to complete the registration process. We are pleased to announce that our sustainable development project, Aarambha, is now successfully registered.
On February 10th, we held a meeting with Tashi Sir to discuss the process of uploading product photos and writing descriptions for the website. He also provided guidance on setting up pricing, quantity, and other important website settings. On February 11th, we met with Saom Sir to review suggestions for the website launch and to plan the next steps for the event.
On February 12th, GFF Helps Nepal prepared a Google Meet link for the website launch and shared it with all GFF Helps members and our partner organization, CDS. We also reached out personally to the Aarambha mothers’ group to invite them to the event. On February 13th, we finalized the presentation for the website launch and organized the products to showcase. The event was a success, with 17 participants from the Aarambha mothers’ group attending in person. We were also joined by Samjhana Ma’am (Admin and Finance Manager) and Pradip Sir (Program Manager) from our partner organization, CDS. Additionally, 15 participants from India and the Philippines joined the event online. Looking ahead, we are now preparing for the PAN registration. The mothers in the Aarambha group are excited about the project and are looking forward to its continued success.
GFF HELPS INDIA
The Winter Camp Finale marked the successful conclusion of a month-long winter camp held across Chibbo, Bong, and Pudung SOGG Centres. Throughout the camp, GFF Helps played an active role in engaging the children with a wide range of educational and recreational tasks. During the finale, students showcased their talents through vibrant dance performances and an impressive taekwondo demonstration, highlighting their creativity, discipline, and skills. The event concluded with a prize distribution ceremony, recognizing students for their participation and achievements. Overall, the Winter Camp provided a platform for personal growth, fostering confidence, teamwork, and skill development among the students, making it a memorable and rewarding experience for all involved.
Winter Camp Finale at Chibbo SOGG Centre
Winter Camp Finale at Bong SOGG Centre
Winter Camp Finale at Pudung SOGG Centre
On 8th February 2025, GFF Helps India officially launched “Himalayan Haat,” a sustainable project aimed at promoting local products from the Himalayan region. The event took place at the GFF Main Office at 11:00 AM, with both virtual and in-person attendees. Members of the Kaleybong Haat Cooperative Society represented local communities, while the GFF Helps International Team joined via Google Meet.The launch was officially announced by Mr. Saom, who emphasized the project’s role in empowering local communities and promoting sustainable products. The initiative, in development since July 2024, involved conducting product surveys, registering the cooperative society, and building an e-commerce website.
At the event, the Himalayan Haat website was introduced as a virtual marketplace featuring handmade crafts, organic foods, and other region-specific goods. A selection of these products was also displayed, highlighting the region’s rich cultural heritage and natural resources. The launch of Himalayan Haat represents a major step in GFF Helps India’s mission to support rural artisans, provide economic opportunities, and promote sustainable practices while preserving Himalayan traditions.
On 21st February, an Oyster Mushroom Cultivation Training was conducted at Pudung SOGG Centre for the members of Kaleybong Himalayan Haat Service Cooperative Society Ltd. The session was led by Mr. Raju Tamang from the Food and Safety Department, who provided hands-on training on mushroom cultivation techniques.
During the training, the members successfully prepared around 20 barrels of oyster mushrooms, which have been placed behind the Pudung SOGG Centre for cultivation. Mr. Suk Tshering, the coordinator, will oversee the growth process, and the members will harvest the mushrooms together. This initiative serves as a sustainable livelihood program, enabling the community to collectively produce and sell mushrooms, fostering both economic empowerment and self-sufficiency.
OYSTER MUSHROOM CULTIVATION TRAINING PROGRAM AT BONG SOGG CENTRE
On 28th February, a livelihood training on Oyster Mushroom Cultivation was conducted at Bong SOGG Centre for the village residents. The session was led by Dr. Basu Dev Khadka, a Senior Scientist at Krishi Vigyan Kendra, who provided in-depth knowledge on mushroom farming as a sustainable source of income. Dr. Khadka explained the entire cultivation process through a detailed presentation, covering key aspects such as preparation, maintenance, and harvesting. He also shared insights on marketing strategies, helping participants understand how to sell their produce effectively. The training included a hands-on practical session, where participants gained real-time experience in mushroom cultivation
Bong Village’s warm climate makes it an ideal location for oyster mushroom farming, ensuring good yield and profitability. This training was highly beneficial, equipping villagers with valuable skills to start their own mushroom farming business, thereby promoting economic empowerment and self-sufficiency in the community.
HEALTH PROJECT – FREE BLOOD PRESSURE AND SUGAR CHECKUP
As part of the ongoing Health Project, free Blood Pressure (BP) and Sugar Testing is being provided to the residents of the village. This initiative aims to promote early detection and awareness of hypertension and diabetes, helping individuals monitor their health regularly.
By offering these free tests, villagers can track their BP and sugar levels, take preventive measures, and seek medical advice if needed. This project has been highly beneficial in encouraging health consciousness and ensuring that residents have access to basic health monitoring, contributing to their overall well-being.
The first Mobile Library session of the year was conducted this month, coinciding with the start of the new academic session. A fresh set of books was introduced, providing students with new reading materials to explore. During the session, a reading activity was conducted, encouraging students to engage with books and enhance their reading skills. The students participated enthusiastically and expressed their joy in accessing new books. The Mobile Library continues to play a crucial role in fostering a love for reading and learning among students
A TASTE FOR A CAUSE: FUNDRAISING THROUGH OLIVE PICKLES
GFF HELPS Sri Lanka Team in collaboration with SLU conducted a fund raising program on 20th February 2025. At the SLU Gampaha Reconciliation Center, children took on an exciting challenge – raising funds for their annual trip through a unique and meaningful program. Instead of relying on donations, they actively participated in the entire process of making and selling olive pickles. From collecting fresh olives from trees to carefully preparing the pickles, the children worked together with enthusiasm and dedication. Their commitment to the project reflected not only their determination to contribute to their own cause but also their eagerness to learn valuable skills along the way.
The fundraising effort extended beyond just making pickles – it involved stepping out into the community, engaging with neighbors, and explaining the purpose behind their efforts. With our guidance and support, the children confidently approached nearby homes, offering their homemade olive pickles to residents. The response was overwhelmingly positive, with the community showing great support for the initiative. In a short time, all 25 packets of pickles were sold, making the event a complete success.
This program was more than just a fundraiser; it was a hands-on learning experience that taught the children essential skills in teamwork, communication, and resourcefulness. They learned the value of effort, patience, and community engagement in achieving their goals. The success of this program was a proud moment for everyone involved, proving that with creativity and determination, even the simplest ideas can make a big impact.
BRINGING ENGLISH TO LIFE: AN INTERACTIVE APPROACH TO LEARNING
The age group 12-14 English class and Ordinary Level English class at the SLU Gampaha Reconciliation Center has taken a refreshing approach to language learning, moving beyond traditional methods to create an engaging and interactive experience. Since the beginning, our focus has been on building a strong foundation in basic grammar while ensuring that students actively use the language in practical ways. By incorporating creative techniques, we encourage students not only to learn English but also to enjoy the process of learning.
One of the key methods we use is storytelling. Students are assigned to read storybooks and later narrate the stories in English, helping them develop both their reading and speaking skills. This practice builds confidence and improves their ability to express thoughts clearly. Additionally, we introduce short English films as a learning tool, where students watch and then review the films in English. This approach allows them to expand their vocabulary, improve comprehension, and engage in meaningful discussions.
These interactive techniques have made a noticeable difference in the students’ enthusiasm for learning English. They are now more willing to speak, think, and express themselves in English, breaking away from hesitation and self-doubt. The combination of structured grammar lessons and creative exercises has created a well-rounded learning environment, making English not just a subject but a language they can use in their daily lives.
LAYING THE GROUNDWORK FOR STUDENT WORKSHOPS
A recent visit to Jayanthi Vidyalaya, Ja-Ela, on 13th February 2025, marked an important step in our initiative to conduct workshops on menstrual hygiene, sexual education, and mental health for school students. Accompanied by Mr. Dasun, the SLU Gampaha Center Manager, GFF HELPS Sri Lanka team met with the vice principal to discuss the importance of these sessions, especially for students preparing for their Ordinary Level and Advanced Level examinations. Introducing ourselves as representatives of GFF HELPS, collaborating with SLU, we highlighted how these workshops would provide students with essential knowledge to support their well-being and personal development. The vice principal appreciated our efforts but informed us that government regulations require prior approval from the Zonal Educational Office before any external organization can conduct activities for school children.
Understanding the importance of following proper procedures, we took immediate steps to ensure that the necessary approvals are obtained. We drafted a formal letter addressing the Ministry of Education, requesting permission to conduct these workshops in government schools across the Gampaha District. By securing official authorization, we aim to create a structured and approved platform for delivering these much-needed sessions to students. This visit reinforced the importance of collaboration and compliance, and we remain committed to bringing these crucial discussions into schools, ensuring that students receive the guidance and awareness they need.
SLU KIDS 11TH COHORT CLASS
The SLU kids’ cohort class for the 8–11 age group has been an inspiring space where children learn important values beyond their regular school curriculum. As GFF representatives, we have conducted engaging sessions on peace and reconciliation, helping the students understand the significance of harmony and coexistence in their daily lives. Through discussions and creative activities, children were encouraged to express their thoughts on what peace means to them, fostering a sense of mutual respect and empathy. These interactive lessons have made them more aware of the importance of kindness and understanding in building a better community.
In addition to lessons on peace, the students also explored the importance of protecting the environment. They learned about the impact of pollution, deforestation, and waste management through simple yet impactful discussions. By encouraging them to take small but meaningful actions—such as reducing plastic use and planting trees—we aimed to instill a sense of responsibility toward nature. These sessions have not only broadened their knowledge but have also inspired them to be more conscious of their role in preserving the environment for future generations.
SLU 11TH COHORT CLASS FOR 12-14 AGE GROUP
The SLU 11th cohort class for the 12–14 age group has been focusing on strengthening students’ basic grammar skills, laying a strong foundation for their English proficiency. So far, we have conducted interactive sessions on the simple present tense, teaching students formulas, relevant examples, and the correct usage of be verbs. By breaking down these concepts into easy-to-understand lessons, we aim to help them build confidence in using English both in writing and conversation. Through practical exercises and engaging discussions, students are gradually improving their understanding of sentence structures and language rules.
Beyond grammar, we will be conducting lessons on leadership, peace and reconciliation in the near future. These sessions will help students develop a deeper understanding of harmony, respect, and coexistence in their communities. By integrating both language skills and values-based education, we hope to create a well-rounded learning experience that not only enhances their communication abilities but also nurtures their personal growth.
ENGLISH PAPER CLASS FOR ADVANCED LEVEL STUDENTS
At the SLU Gampaha Reconciliation Center, we have introduced specialized English paper classes for students preparing for the General English paper of the Advanced Level examination. These sessions focus on key areas such as grammar, comprehension, essay writing, and summary skills, ensuring that students develop the language proficiency needed to excel in their exams. Through structured lessons, past paper discussions, and interactive exercises, we help students refine their writing and analytical abilities while also boosting their confidence in using English effectively. By providing them with the right strategies and practice, we aim to equip them with the skills necessary to approach their examination with clarity and confidence.
PROJECT ROOTS
Project Roots has made significant strides in February, laying the foundation for a structured and impactful volunteer program. We received the Onboarding Documents of BirthRight Armenia, which served as a valuable reference in refining the Document Checklist for Project Roots. This exercise ensured that all necessary documents for each phase of the program were identified while also shaping the Program Guidebook with insights from similar volunteer initiatives.
The Onboarding Plan for Project Roots has been drafted, along with a detailed document checklist for the upcoming Inauguration event. Throughout this process, consistent updates were shared with Celine, Urvashi, and Tharaka, reinforcing collaboration and strategic planning. With synchronized efforts through Trello and ongoing discussions, we are now in the crucial phase of finalizing every aspect of the program, ensuring that Project Roots launches as a well-prepared and transformative initiative.
Extensive research was conducted on Visa options for volunteers from Canada, the UK, New Zealand, the USA, and Australia, resulting in a comprehensive Google sheet summarizing application processes, visa types, required documents, sponsorship requirements, and additional considerations. Additionally, we mapped out local partners providing language classes, cultural events, excursions, networking opportunities, and internships to enrich the experience of Project Roots volunteers. These findings were systematically incorporated into the Partners’ sheet managed by the Partners Management Team, ensuring a well-connected and resourceful program.